Whether you are a workout fanatic or not, you may be wondering whether prenatal exercise is safe during pregnancy and what movements you should and shouldn’t attempt. During pregnancy, you may be bombarded with an array of conflicting advice from
Congrats! You are now set to become a mom. This is truly an exciting moment. Isn’t it? However, deep inside you, I know you are a worried parent to be. Worried about how to prepare your baby and what to
